Fat will accumulate in the stomach when you abstain more calories than needed. If you want to get rid of belly fat, reduce your calorie intake and increase body activity. Certain foods can help burn stomach fat.
Besides increasing the activity of the body, specific foods can help weight bedan particularly in the stomach.
Here are some foods that can be pembakat abdominal fat
Many people say it is a bad idea to exercise before breakfast. However, not according to a study. Thus exercise before breakfast is one of the tricks How to lose belly fat for women fast.
Common, right, you suddenly want to eat food is not healthy or are traveling, so diet was not controlled. In cases like that, you do not need to fear a rise of body weight if you can exercise before breakfast.
